Worried about clogged arteries? The solution can be found, not in your medicine cabinets, near you in your kitchen or pantries!
That’s why instead of opting for a more drastic and extensive treatment which can greatly damage the organs, a lot of people opted to treat cardiovascular treatment with Pomegranate instead.
A study published in the Atherosclerosis journal shows that pomegranate can help unclog your arteries and pomegranate extract may reverse and prevent the underlying pathologies of the cardiovascular system, that leads to heart attack and bypass surgeries.
Another study, from 2004 published in the Clinical Nutrition journal, showed the result of a 3 year clinical trial in an Israeli population. The result yielded that the plaque clogging their carotid arteries was reduced by up to 28%, while the control group’s blockages increased by 9% after a year of study and trial. Thus, effectively reversing the disease process by up to 39% within one year.
According to the study conducted, pomegranate has the following properties:
- Anti-Cancer Treatment
- Lowers Blood Pressure with its polyphenol property
Moreover, according to the authors of a study published in the Proceedings of the National Academy of Sciences, mice that drank pomegranate juice reduced the progression of atherosclerosis by at least 28 percent.They noted:
‘”In this experimental study, we have established that polyphenols [antioxidant chemicals] and other natural compounds contained in the pomegranate juice may retard atherogenesis [hardening of the arteries].”
How can a simple fruit be this beneficial to your heart?
Pomegranate juice has a high concentration of antioxidants,vitamin C and particularly polyphenols. Vitamin C deficiency is the leading couse of cardiovascular disease.
Pomegranate are also known for anti-inflammatory properties. Inflammation have a big role in a hearth disease. It is a powerful antioxidant, anti-infective and good for lowering blood pressure.
So make it a habit to drink pomegranate juice and incorporate it into your daily diet.