Try this natural remedy and forget the pain. Because everything that is genius is actually very simple and accessible.
Is your wish to forget the pain in the spine, back, waist and legs, before going to bed, in a period of two months, you should eat one portion that will contain these foods:
- 1 dried fig
- 1 dried apricot
- 5 dried prunes
These fruits contain substances that cause regeneration of the tissue located between the vertebrae.
Thus they become stronger and firmer.
Use this therapy for two months, it is useful both for women and for men.
Each Fruit Has a Lot of Health Benefits For Us
-Prunes are high in fiber, sorbitol content, and fructose. They can significantly improve digestion and prevent hemorrhoids resulted from constipation. Also, they aid normal body function, normal blood pressure, improve muscle coordination and mental acuity.
–Dried figs contain a lot of fiber, which is related to good digestive health, and contributes to good heart health. Fiber also relieve constipation. This fruit is a high source of mineral like magnesium, iron, calcium, and potassium. These minerals are important for our bone strength, immune system, skin, and inflammation. Dried figs can also help to remove harmful estrogens on a natural way. Too much estrogen in the body can cause headaches, polycystic ovarian syndrome in women, even uterine or breast cancer.
–Dried apricots are very good source of antioxidants, potassium, non-heme iron, and dietary fiber. The antioxidants found in apricots are essential for your immune system, cell growth, and eye health. Non-heme iron prevents iron deficiency anemia, which is one of the most prevalent disorder around the world.