What You Should Do In Case Of A Heart Attack? Only 10 Seconds To React and Save Your Life

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Heart attack can’t be predicted, everyone knows that, and if we’re lucky we might never experience something like that. However, there are some helpful advices which might probably save your life in case you ever find yourself dealing with eminent heart attack.

Hopefully, you’ll never have to apply this advice we’re about to share, however it’s good to know that you can help yourself or someone you care about in such an unlucky situation, before the ambulance arrives.

Most people panic and don’t know what to do when they suspect myocardial infarction. This causes them to fall into unconsciousness in a matter of seconds. But, even though you simply have a couple of seconds to react there’s something you are able to do, which could be probably life-saving.

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You need to keep in mind that first you must call an ambulance, that’s crucial. After you’ve called professional help you have to begin coughing forcefully!

Start coughing deep and strong; don’t stop, in a period of two seconds, extending the exhale. This could save your life or the life of somebody you care about.

This following video will show the right coughing approach in such a situation.

When you’re taking deep breaths you send oxygen into your lungs and the coughing pressures the heart and keeps the circulation flowing. This pressure on the heart will bring the sinus rhythm back to normal and this is an important factor to maintain the person alive until professional help arrives.

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Source: mrhealthylife

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Written by Martin

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