Secret to Getting Extra Rest Naturally
Right now we’re going to present you an incredible method that can help you fall asleep immediately and keep asleep all night with none prescription drugs and capsules. Sleep deprivation is the world’s biggest problem and the side effects are well documented. Increased risk for accidents, irritability and crankiness are only a small part of the things that may be caused by lack of sleep.
The mind suffers when the body doesn’t get enough rest. It additionally increases the chance of stroke, high blood pressure, heart diseases and the chances of developing various health problems.
Peak Performance Requires Restful Sleep
Getting a very good night’s sleep is important for peak performance. Fortunately, at the moment we’re going to present you 2 ingredient formula that can help you to start sleeping better tonight.
Natural raw honey and Himalayan sea salt will significantly improve your quality of sleep and also make it easier to fall asleep.
- 1 tsp pink Himalayan salt
- 5 tsp raw honey
The preparation of this remedy is very easy. You only have to combine the both ingredients and store the resulting combination in a sealed glass jar.
Consume ½ to ¾ tsp of the combination before go to sleep. You can dissolve the mixture in a cup of warm water and drink it or you can place it below your tongue for faster absorption.
Himalayan Salt Benefits
It contains 84 valuable minerals the human body wants and is totally unprocessed and pure. The minerals present in the Himalayan salt will be totally absorbed by the body. It’s free from pollutants and toxins and is extremely useful in the treatment of blood pressure and helps regulate serotonin and melatonin.