Chinese have a crazy habit of drinking water right after they wake up in the morning.
Well, it may not be that crazy, as science backs up this ‘trend.’
You can read more about the power of water and the best way to use it further in this article.
According to Japanese medical society, water treatment works well against stubborn ailments and modern diseases.
- As you wake up in the morning before brushing teeth, drink 4 x 160ml glasses of water
- Brush and clean the mouth but do not eat or drink anything for 45 minute
- Have a normal breakfast, and drink your favorite juice or tea.
- Do not drink or eat anything for 2 hours after you finish your meals.
- Those who are old or sick and are unable to drink 4 glasses of water at the beginning may commence by taking little water and gradually increase it to 4 glasses per day.
- Water treatment helps both healthy and sick individuals. It helps you enjoy a healthier life.
Here is the proper duration of your water treatment, depending on the ailment you are treating:
- Hypertension (30 days)
- Gastric (10 days)
- Diabetes (30 days)
- Constipation (10 days)
- Cancer (180 days)
- TB (90 days)
- Arthritis – Patients should do the water treatment for 3 days in the first week, and do this on a daily basis from the second week.
This treatment method has no side effects, however at the commencement of treatment you may have to urinate a few times. It is better if we continue this and make this procedure as a routine work in our life.